Showing posts with label stress. Show all posts
Showing posts with label stress. Show all posts

Sunday, September 20, 2015

Back From Break! And An Honest Discussion About Balance

We are back from our summer hiatus, and excited to start a new season of The Bubble Hour!
We talk a lot about the importance of balance and self-care, and tonight we are going to have an honest conversation about making decisions in our lives that put recovery and balance at the top of our priority list. Sometimes it's hard to take a step back from things we love in order to keep balance in check, and sometimes we have life circumstances that require us to take on more, and maintaining balance can be a challenge.
Co-hosts Ellie and Amanda talk about why balance is important, about how we make decisions - even in the face of a lot of change - to maintain our recovery.
We also talk about this upcoming season of The Bubble Hour, and some changes we're making to the show based on your input
Listen through the widget below, or follow the tabs at the top of the page to subscribe to our podcast! 



Check Out Lifestyle Podcasts at Blog Talk Radio with The Bubble Hour on BlogTalkRadio

Sunday, October 26, 2014

Addiction In The C-Suite: High Functioning Alcoholics

High-powered executives can be some of the most notoriously difficult people to treat for alcoholism and addiction. What can we learn about addiction and the “C-suite” to inform our own recovery? On the next Bubble Hour, we will chat with a recovery coach about the particular challenges of the high-functioning alcoholic.

You can listen through the widget below, or follow the instructions to subscribe to our podcast! 




Check Out Lifestyle Podcasts at Blog Talk Radio with The Bubble Hour on BlogTalkRadio

Sunday, November 24, 2013

A Sober Holiday Is A Happy Holiday!

The holidays can be a joyous and festive time, but there are pressures that come with family and social gatherings, entertaining, and juggling a busy calendar.  These events and stressors can be big triggers for the sober merry-maker!

Listen in as we discuss the anxieties and triggers to watch for and the methods to avoid minefields and old habits, defuse tension, and enjoy the holidays to their fullest potential. 


A sober holiday is a happy holiday. Let's prepare for the festive season together!