Sunday, October 26, 2014

Addiction In The C-Suite: High Functioning Alcoholics

High-powered executives can be some of the most notoriously difficult people to treat for alcoholism and addiction. What can we learn about addiction and the “C-suite” to inform our own recovery? On the next Bubble Hour, we will chat with a recovery coach about the particular challenges of the high-functioning alcoholic.

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Sunday, October 19, 2014

An Open Discussion About Rehab - Why, When and How To Go

You think you have a problem with alcohol, and you have tried everything you can to stop on your own, and nothing works. You vacillate between “I’m not that bad”, and “I need help”, but don’t know how to go about getting the help you need.  You think you may need to go to a detox and/or a rehab, but you are afraid.

What would it be like? How do you get in? Who do you ask for help and what resources are out there?  How long do you need to stay?  Do you need a medical detox?  What IS a medical detox?  How do you juggle the complexities of work and/or family life while you are there?  How can friends and family be helpful, and what is their role?

On this episode, co-hosts Ellie, Amanda and Jean, along with special guest Lisa, discuss their own experiences going to detox and/or rehab, answer the questions above, and also discuss the common symptoms of alcohol withdrawal, the difference between inpatient and outpatient rehab, the difference between a detox and a rehab, and more.





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Sunday, October 12, 2014

I Relapsed: Now What?

On this episode, we talk about defining relapse, getting honest with ourselves and our loved ones, finding help and support, and starting over. We touch on the early warning signs of relapse and how to quell that little voice that wants to rationalize its way into a drink. Our guests share their recovery journeys through relapse, which show us that recovery is always waiting for us, without judgment or fear. We can always return to our true, sober selves, so we must never give up hope.



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Sunday, October 5, 2014

Sober On Stage

Many people share a common fear of standing before an audience . Whether giving a wedding toast, a sales pitch or a musical performance, alcohol is a frequent antidote for the jitters. Does sobriety make taking centre-stage harder or easier? Are we doomed to sweat and stammer without the use of liquid courage? Must we stay out of the limelight, or does sobriety make us perform better in other ways? Join us as we discuss our experiences in front of an audience, both before and after recovery.



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